Adult Swim Lessons
Small personalized class for persons of all abilities who want to learn basic swimming skills or who wish to perfect their strokes. This class also offers a good environment for students preparing their swimming skills for a lifeguarding or water safety instructor course.
Monday/Wednesday — 6:30pm - 7:15pm
|Non UNI Students||$50|
Intuitive Eating Workshop
Four - One Hour Sessions
Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom as you reject the diet mentality. Intuitive Eating is rooted in 10 basic principles that invite you to a world of pleasurable yet healthy eating and a sense of freedom that can be exhilarating!
Tuesdays — 4:00pm - 5:00pm
September 22 - October 13
For more information or register, contact Joan Thompson at firstname.lastname@example.org or (319) 273-2137.
Fit Club UNI
Become an instant member of the Fit Club and receive a free sweat towel. Take fitness classes and earn points to be a Gold, Silver or Bronze level member. After 6 weeks of fitness classes, receive incentives and prizes for the points you accumulated. The top 3 Gold winners win a free fit class pass for Fall 2016. Remaining gold members and all silver and bronze winners will receive variable prizes. It’s easy — register online, check in at your classes, and win!
February 1 - March 11 (6 weeks)
Section 6 | Price: $8