Anxiety Screening Day
The Counseling Center will provide free, anonymous screening for anxiety on Wednesday March 9, 2016 at 11:00 am, 1:00 pm, 2:00 pm, and 3:00 pm at Counseling Center. No registration is necessary, just come to the Counseling Center (upper level of the Student Health Center) at one the listed times. You will receive information about anxiety disorders, complete an anonymous screening questionnaire and meet briefly with a Mental Health Therapist to review your results.
As always, you can receive a free, anonymous mental health screening for anxiety, depression, eating disorders and other concerns at any time by taking the Self-Evaluator at Ulifeline.org.
Internship Application Available.
The application for Internship at the Counseling Center for the 2015-16 academic year is available for Social Work and Mental Health Counseling graduate students. Applications should be submitted by March 4, 2016, to receive full consideration. You may pick up a copy from the Counseling Center receptionist or download it by clicking COUNSELING CENTER INTERNSHIP APPLICATION.
Stress and Anxiety Management Group
The UNI Counseling Center will be offering a 4 week stress and anxiety management group. Two sections will be offered. One section will start Tuesday January 26 at 4:00 to 5:00 pm and another section will meet Wednesday January 27 from 3:00 to 4:00 pm. Students can expect to learn about stress, how to identify sources or triggers of stress, and how beliefs and values can help to manage stress. Students will have an opportunity to develop a plan to combat stress in their lives. Please call the Counseling Center at 273-2676 to register or ask for more information.
After Hours Counseling Services
The UNI Counseling Center now offers after hours crisis counseling to UNI students or any person concerned about a UNI student. Call the Counseling Center after hours at 273-2676 and press 2 to speak to a mental health counselor about your concerns. Counselors can also assist callers in accessing Counseling Center services or other campus resources.
No Show Fee
The Counseling Center charges a "no show fee" for failing to attend or cancel your scheduled appointment. The fee is being raised to $25, effective May 11, 2015. You can avoid this fee if you call the Counseling Center at 273-2676 to cancel or reschedule your appointment.Be sure to talk with your counselor if you have any questions about this or any other Counseling Center policy.